How To Combat Holiday Depression

Christmas background. Winter background. Cup with candy cane, woolen scarf and grey gloves on windowsill

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The holiday season is typically one filled with excitement and warm memories....however for some, this time of year is emotionally difficult. Thankfully, professional Counselor Leigh Richardson has some insight on the holiday blues...and some ways you can combat it...

But first, what makes the holiday blues different than regular depression?

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