Look At The Changes These People Are Making

If you've followed my blog, you know I'm a bit of a gym rat. I like to work out, and I watch what I eat. I'm also a huge fan of Medifast California. My wife lost *35 pounds following the program, and has kept it off. Emily, who was one of the first people I met when I started here at KFBK just made her goal, and has dropped nearly *100 pounds and 11 pant sizes!

Stacy, who is a teacher here in Sacramento heard me talking about Medifast California on the radio, and is now a third of the way to her goal of dropping a hundred pounds! Great job Stacy and Emily. 

I love hearing and seeing these success stories. If you have one you'd like to share with me, reach out to me via email danmitchinson@iheartmedia.com or you can find me 24/7 on social media. @dmitchinson on twitter or Dan Mitchinson-KFBK on facebook. And keep up the good work everyone! 

*Average weight loss for Medifast Weight Control CenterĀ® members is 25 pounds.

Dan Mitchinson

Dan Mitchinson

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