I'm about as tight as a knot. I'm serious. I go into the dentist, doctor or workout with a trainer and they all say the same thing, 'Man, you're back (jaw, neck, spine, legs etc) feels like a bag of frozen brussels sprouts." I've been to sports therapy, and I'm trying to relax more and not take life so seriously, but it's a work in progress.
The one thing that WILL relax me...a foot massage. My wife introduced me to those awhile back. Hey, I don't care if I have to give up my "man card," along with a pedicure, I don't think there's a better way of winding down. In fact, I fall asleep in my chair most of the time.
And guys, before you pass judgement, give it a try. I promise, you have no idea what you're missing out on.