Stacy heard me talking about #medifastcalifornia on @kfbk. She's a teacher in the Sacramento area and like a lot of us, has too much to do, and not enough hours in the day. She put on some weight, and before she knew it, was about 100 pounds over her ideal weight.
She just sent me in a "before and after" picture, and I'm really proud of what she's accomplished. She's lost nearly a hundred pounds! This is how she looked before:
And this is how Stacy looks now!
I'm really proud of people like Stacy, who have been able to turn their lives around, and do things they never thought they could. Oh, and my friend Emily has lost nearly a hundred pounds and kept it off too!
That's an amazing transformation. Of course results vary with each person, but my wife lost 35 pounds and has kept it off for nearly three years. I'm glad that so many people who hear me talk about medifastcalifornia.com stay in touch with me and let me know how they're doing. They've got more energy, tell me they look better, but more importantly, they feel better about themselves. Keep up the great work everyone, and if you have a success story, share it with me on facebook or twitter @dmitchinson.