If You're Bored, You're Doing It Right - Managing Stress in Quarantine

If you are bored during quarantine, you are doing something right. Cristina and Sam are discussing ways to spot and treat stress during quarantine and suggest ways to combat that stress.

Optum is opening its emotional support helpline providing access to specially trained mental health specialists. This a free service and it will be open 24 hours a day seven days a week for as long as necessary. The number is 866-342-6892.

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